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Batido de fresas verdes para señoras

Drug Free Warrior

7 Days Clean and Clear – substance-free, with a focus on detoxing your body, building discipline, and reclaiming your empowerment. Commit for a week—you’ve got this!

Objetivo de 7 días

Stay drug- and substance-free for a week by replacing old habits with new rituals, reconnecting with your values, and rebuilding clarity and energy from within.

Lo que harás

Set your intention for a substance-free week, identify and replace triggers, build healthy daily routines, and receive our support as you strengthen your resilience day by day.

Lo más destacado de 7 días

  • Replace substances with healthier habits

  • Feel your energy, clarity, and self-confidence return in just a few days

  • Move your body more to reduce cravings and stress

  • Anchor your substance-free week with self-respect and daily achievements, making meaningful use of your newly freed time

Perfect For

Anyone looking for a structured, supportive, and empowering week without drugs—whether you’re quitting or taking a clean restart. Ideal for those wanting to reclaim strength, determination, and self-control.

Tu plan de 7 días
🎯 Adelanto

A Substance-Free Week. Your 7-Day Fresh Start. With a champion mindset, making one good choice after another.

Día 1

🛡️ Set your intention & reward yourself – Write down your “why” and choose a personal reward for completing 7 substance-free days.

Día 2

🔄 Replace triggers – Notice when and why you reach for substances, and choose a healthy alternative: exercise, strength training, quick home workouts (e.g., push-ups), a walk, listening to music, a cup of coffee or tea, or deep breathing. We’ll give you guidance on ways to get your thoughts back on track.

Día 3

🚶‍♂️ Move more & clear your mind – Take a walk, stretch, and sweat it out through exercise. Use movement to reset your focus and energy, and help flush old toxic substances from your body.

. . .

Desbloquear desafío

Send “Drug Free Warrior” in our WhatsApp chat and start your clean break—with structure, strength, and personal support.

Mann, der Telefon durchsucht

Voces de nuestra comunidad

"This challenge gave me something to commit to. With each drug-free day, I felt stronger. I slept better, thought more clearly, and felt proud to have completed 7 consecutive days." – Marco, 35

Niveles de soporte: elige lo que te parezca adecuado

No estás solo en esto. Elige el estilo de soporte que mejor se adapte a ti.


✅ Soporte ligero

Completamente autoguiado por WhatsApp.


🤝 Apoyo personal  

Reciba registros de texto de su asistente personal.

🔥 Soporte VIP  

Disfrute de asistencia privada 1:1 con llamadas de voz o video.

¿Listo para este desafío?

7 Days Clean and Clear – substance-free, with a focus on detoxing your body, building discipline, and reclaiming your empowerment. Commit for a week—you’ve got this!

  • Complete 7 days free from substances or drugs

  • Build healthy rituals and coping strategies

  • Replace intoxication with mental clarity and energy

  • Strengthen self-discipline and self-esteem

  • Notice improvements in your sleep, mood, and daily focus

  • Celebrate your resilience in staying substance-free

Send “Drug Free Warrior” in our WhatsApp chat and start your clean break—with structure, strength, and personal support.

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