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Batido de fresas verdes para señoras

Hair Boost Week

Strengthen your hair from the inside out by nourishing, caring for, and restoring it with simple daily habits.

Objetivo de 7 días

Nourish and strengthen your hair daily to boost growth, improve scalp circulation, reduce breakage, and support overall hair health.

Lo que harás

You’ll integrate small hair-care rituals, nutrient support, scalp care, and habits into your daily routine — making your hair feel stronger again.

Lo más destacado de 7 días

  • Stimulate scalp blood circulation

  • Hydrate and balance hair moisture

  • Boost hair with nutrient-rich foods and supplements as needed

  • Protect hair with cautious styling and rest days

  • Reduce stress on hair follicles and practice effective hair care routines

Perfect For

Everyone who wants to nourish and strengthen their hair, boost and support healthy hair growth and reduce longerm hair loss — for men without genetically caused hair loss.

Tu plan de 7 días
🎯
Adelanto

Seven days to stronger, shinier, healthier hair — from root to tip!

Día 1

💆‍♂️ Scalp Awakening – Start with 5 minutes of gentle scalp massage using your fingertips in circular motions to stimulate blood flow. Skip shampoo during your shower today; simply rinse with lukewarm water. After washing, pat your hair dry (avoid rubbing) and let it air-dry or use a low-heat setting.

Día 2

💧 Deep Hydration & Scalp Booster – Begin with a cold shower to boost scalp circulation: 3 cycles of 1-minute cold water on your head, with 1 minute of normal-temperature water in between. After the shower, lightly pat your hair with a towel and let it air-dry slowly. Drink an extra glass of water to stay hydrated internally.

Día 3

🥗 Nutrient Support – Focus on hair-friendly foods today, such as eggs, spinach, nuts, seeds, or salmon. If appropriate, include a hair-support supplement (e.g., biotin, selenium) — only if you already take these or after consulting a professional. Apply a leave-in treatment or hair serum rich in vitamins (e.g., vitamin E, panthenol). We’ll go over all details in a personalized discussion.

. . .

Desbloquear desafío

Type “Hair Booster” in our WhatsApp chat and give your hair the care it truly deserves to grow stronger and healthier.

Mann, der Telefon durchsucht

Voces de nuestra comunidad

"This challenge was exactly what my hair needed after neglecting it for such a long time. My scalp feels healthier, my hair feels stronger, and I’m excited to keep giving it the care it deserves!" – Sven, 37

Niveles de soporte: elige lo que te parezca adecuado

No estás solo en esto. Elige el estilo de soporte que mejor se adapte a ti.


✅ Soporte ligero

Completamente autoguiado por WhatsApp.


🤝 Apoyo personal  

Reciba registros de texto de su asistente personal.

🔥 Soporte VIP  

Disfrute de asistencia privada 1:1 con llamadas de voz o video.

¿Listo para este desafío?

Strengthen your hair from the inside out by nourishing, caring for, and restoring it with simple daily habits.

  • Stimulate scalp blood circulation and improve overall scalp health

  • Support hair growth with nutrient-rich foods and supplements

  • Strengthen hair with repair routines and stress-reduction practices

  • Learn protective styling and reduce heat damage

    • Promote hair growth and create a sustainable daily hair care routine beyond the challenge

Type “Hair Booster” in our WhatsApp chat and give your hair the care it truly deserves to grow stronger and healthier.

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