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Batido de fresas verdes para señoras

More Focus & Concentration

Improve your mental clarity and concentration over 7 days to boost productivity and reduce stress.

Objetivo de 7 días

Build habits that sharpen focus, minimize distractions, and enhance your ability to concentrate deeply on what matters.

Lo que harás

Establish routines for focused work, practice mindfulness, reduce digital interruptions, and optimize your environment for concentration.

Lo más destacado de 7 días

  • Set clear priorities and task goals

  • Use focused work sessions with breaks

  • Minimize digital distractions and multitasking

  • Practice mindfulness to train attention

  • Optimize your workspace for clarity

Perfect For

Men who want to boost productivity, sharpen mental clarity, and reduce overwhelm from distractions. Ideal for professionals, students, or anyone looking to get more done.

Tu plan de 7 días
🎯 Adelanto

Sharpen your mind, cut through distractions, and get in the zone — one focused day at a time.

Día 1

🎯 Set Your Focus Goals – Define the top 3 tasks you want to complete each day with clear priorities.

Día 2

⏳ Use Time Blocks – Schedule focused work sessions (e.g., 25-50 minutes) with short breaks to maintain energy and concentration.

Día 3

📵 Limit Digital Distractions – Turn off non-essential notifications and use apps or settings that help you stay off distracting sites.

. . .

Desbloquear desafío

Text “More Focus” in our WhatsApp chat and start mastering your concentration now.

Mann, der Telefon durchsucht

Voces de nuestra comunidad

“This challenge helped me finally block out distractions and get deep into my work — my productivity and mindset have both improved!” – Daniel, 31

Niveles de soporte: elige lo que te parezca adecuado

No estás solo en esto. Elige el estilo de soporte que mejor se adapte a ti.


✅ Soporte ligero

Completamente autoguiado por WhatsApp.


🤝 Apoyo personal  

Reciba registros de texto de su asistente personal.

🔥 Soporte VIP  

Disfrute de asistencia privada 1:1 con llamadas de voz o video.

¿Listo para este desafío? 🔥

Improve your mental clarity and concentration over 7 days to boost productivity and reduce stress.

  • Set clear daily goals for focus

  • Created effective focused work sessions

  • Reduced phone and app distractions

  • Built a daily mindfulness habit

  • Organized workspace for clarity

  • Reflected and improved concentration habits

Text “More Focus” in our WhatsApp chat and start mastering your concentration now.

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