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Batido de fresas verdes para señoras

More Focus & Concentration Week

Sharpen your focus, boost your productivity, and find more inner calm at the same time.

Objetivo de 7 días

Establish habits that enhance your focus, minimize distractions, and strengthen your ability to concentrate deeply on what matters.

Lo que harás

Create routines for focused work, practice mindfulness, reduce digital interruptions, and optimize your environment for maximum concentration.

Lo más destacado de 7 días

  • Set clear priorities and task goals

  • Use focused work sessions with breaks

  • Minimize digital distractions and multitasking

  • Practice mindfulness to train your attention

  • Optimize your workspace for clarity

Perfect For

Men who want to increase productivity, sharpen mental clarity, and reduce overwhelm from distractions. Ideal for professionals, students, or anyone looking to accomplish more.

Tu plan de 7 días
🎯
Adelanto

Sharpen your mind, reduce distractions, and find your flow—one focused day at a time.

Día 1

🎯 Set your focus goals – Identify the three most important tasks to complete each day with clear priorities.

Día 2

⏳ Use time blocks – Plan focused work sessions (e.g., 25–50 minutes) with short breaks to maintain energy and concentration.

Día 3

📵 Limit digital distractions – Turn off unnecessary notifications and use apps or settings that help you avoid distracting websites.

. . .

Desbloquear desafío

Send “More Focus” in our WhatsApp chat and start mastering your concentration today.

Mann, der Telefon durchsucht

Voces de nuestra comunidad

"This challenge helped me finally block out distractions and dive deep into my work—my productivity has improved significantly, and I’m using my time much more effectively!" – Daniel, 31

Niveles de soporte: elige lo que te parezca adecuado

No estás solo en esto. Elige el estilo de soporte que mejor se adapte a ti.


✅ Soporte ligero

Completamente autoguiado por WhatsApp.


🤝 Apoyo personal  

Reciba registros de texto de su asistente personal.

🔥 Soporte VIP  

Disfrute de asistencia privada 1:1 con llamadas de voz o video.

¿Listo para este desafío?

Sharpen your focus, boost your productivity, and find more inner calm at the same time.

  • Set clear daily goals for what you want to achieve

  • Plan effective and focused work sessions

  • Reduce phone and app distractions

  • Build a daily mindfulness habit

  • Organize your workspace for maximum productivity

  • Reflect on and improve your concentration habits

Send “More Focus” in our WhatsApp chat and start mastering your concentration today.

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